McDONALD'S, Egg McMUFFIN (21357)
100 g

Ash 2.45 g
Calcium, Ca 192 mg
Carbohydrate, by difference 21.67 g
Cholesterol 165 mg
Copper, Cu 0.084 mg
Energy 228 kcal
Energy 955 kJ
Fatty acids, total monounsaturated 2.721 g
Fatty acids, total polyunsaturated 1.735 g
Fatty acids, total saturated 3.592 g
Fatty acids, total trans 0.109 g
Fatty acids, total trans-monoenoic 0.076 g
Fatty acids, total trans-polyenoic 0.033 g
Fiber, total dietary 1.1 g
Folate, total 79 µg
Fructose 0.43 g
Galactose 0.0 g
Glucose (dextrose) 0.4 g
Iron, Fe 2.3 mg
Lactose 0.33 g
Magnesium, Mg 20 mg
Maltose 0.57 g
Manganese, Mn 0.235 mg
Niacin 3.102 mg
Pantothenic acid 0.836 mg
Phosphorus, P 200 mg
Potassium, K 173 mg
Protein 13.64 g
Riboflavin 0.368 mg
Sodium, Na 617 mg
Sucrose 0.4 g
Sugars, total 2.13 g
Thiamin 0.262 mg
Total lipid (fat) 9.66 g
Vitamin B-6 0.145 mg
Vitamin C, total ascorbic acid 1.2 mg
Vitamin E (alpha-tocopherol) 0.59 mg
Water 52.58 g
Zinc, Zn 1.29 mg