McDONALD'S, Fruit 'n Yogurt Parfait (21380)
100 g

Ash 0.64 g
Calcium, Ca 86 mg
Carbohydrate, by difference 20.72 g
Cholesterol 5 mg
Copper, Cu 0.051 mg
Energy 105 kcal
Energy 439 kJ
Fatty acids, total monounsaturated 0.106 g
Fatty acids, total polyunsaturated 0.095 g
Fatty acids, total saturated 0.041 g
Fatty acids, total trans 0.052 g
Fiber, total dietary 1.0 g
Folate, food 13 µg
Folate, total 13 µg
Fructose 1.76 g
Galactose 0.17 g
Glucose (dextrose) 0.78 g
Iron, Fe 0.45 mg
Lactose 2.11 g
Magnesium, Mg 14 mg
Maltose 0.07 g
Manganese, Mn 0.203 mg
Niacin 0.237 mg
Pantothenic acid 0.418 mg
Phosphorus, P 84 mg
Potassium, K 167 mg
Protein 2.73 g
Riboflavin 0.115 mg
Sodium, Na 58 mg
Sucrose 7.92 g
Sugars, total 12.83 g
Thiamin 0.046 mg
Total lipid (fat) 1.3 g
Vitamin A, IU 59 IU
Vitamin B-12 0.19 µg
Vitamin C, total ascorbic acid 13.9 mg
Water 74.61 g
Zinc, Zn 0.36 mg