McDONALD'S, RANCH SNACK WRAP, Crispy (21523) 100 g Ash 2.32 g Betaine 14.6 mg Calcium, Ca 88 mg Carbohydrate, by difference 23.22 g Carotene, alpha 0 µg Carotene, beta 15 µg Cholesterol 29 mg Choline, total 28.6 mg Copper, Cu 0.069 mg Cryptoxanthin, beta 1 µg Energy 1149 kJ Energy 275 kcal Fatty acids, total monounsaturated 4.407 g Fatty acids, total polyunsaturated 4.926 g Fatty acids, total saturated 3.837 g Fatty acids, total trans 0.144 g Fatty acids, total trans-monoenoic 0.104 g Fatty acids, total trans-polyenoic 0.04 g Fiber, total dietary 1.3 g Folate, total 36 µg Fructose 0.25 g Galactose 0.0 g Glucose (dextrose) 0.33 g Iron, Fe 1.47 mg Lactose 0.13 g Lutein + zeaxanthin 51 µg Lycopene 0 µg Magnesium, Mg 19 mg Maltose 0.29 g Manganese, Mn 0.269 mg Niacin 3.523 mg Phosphorus, P 186 mg Potassium, K 173 mg Protein 11.48 g Retinol 23 µg Riboflavin 0.237 mg Selenium, Se 19.2 µg Sodium, Na 607 mg Starch 20.33 g Sucrose 1.47 g Sugars, total 2.48 g Thiamin 0.17 mg Tocopherol, beta 0.17 mg Tocopherol, delta 1.13 mg Tocopherol, gamma 4.36 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0.21 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 15.1 g Vitamin A, IU 101 IU Vitamin A, RAE 24 µg Vitamin B-6 0.166 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin E (alpha-tocopherol) 1.21 mg Water 47.88 g Zinc, Zn 0.72 mg