Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) (01086)
100 g

Alanine 0.123 g
Alcohol, ethyl 0.0 g
Arginine 0.129 g
Ash 0.78 g
Aspartic acid 0.271 g
Caffeine 0 mg
Calcium, Ca 129 mg
Carbohydrate, by difference 5.02 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 2 mg
Choline, total 16.0 mg
Copper, Cu 0.011 mg
Cryptoxanthin, beta 0 µg
Cystine 0.033 g
Energy 154 kJ
Energy 37 kcal
Fatty acids, total monounsaturated 0.065 g
Fatty acids, total polyunsaturated 0.009 g
Fatty acids, total saturated 0.162 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 0.748 g
Glycine 0.076 g
Histidine 0.097 g
Iron, Fe 0.05 mg
Isoleucine 0.216 g
Leucine 0.35 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.283 g
Magnesium, Mg 15 mg
Manganese, Mn 0.002 mg
Methionine 0.09 g
Niacin 0.091 mg
Pantothenic acid 0.339 mg
Phenylalanine 0.172 g
Phosphorus, P 104 mg
Potassium, K 171 mg
Proline 0.346 g
Protein 3.57 g
Retinol 64 µg
Riboflavin 0.175 mg
Selenium, Se 2.2 µg
Serine 0.194 g
Sodium, Na 53 mg
Sugars, total 5.02 g
Theobromine 0 mg
Thiamin 0.041 mg
Threonine 0.161 g
Total lipid (fat) 0.25 g
Tryptophan 0.05 g
Tyrosine 0.172 g
Valine 0.239 g
Vitamin A, IU 214 IU
Vitamin A, RAE 64 µg
Vitamin B-12 0.39 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.046 mg
Vitamin C, total ascorbic acid 1.0 mg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D 49 IU
Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 90.38 g
Zinc, Zn 0.41 mg