Mollusks, oyster, Pacific, raw (15171)
100 g

Alanine 0.572 g
Alcohol, ethyl 0.0 g
Arginine 0.689 g
Ash 1.23 g
Aspartic acid 0.912 g
Calcium, Ca 8 mg
Carbohydrate, by difference 4.95 g
Cholesterol 50 mg
Copper, Cu 1.576 mg
Cystine 0.124 g
Energy 339 kJ
Energy 81 kcal
Fatty acids, total monounsaturated 0.358 g
Fatty acids, total polyunsaturated 0.894 g
Fatty acids, total saturated 0.51 g
Fiber, total dietary 0.0 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Glutamic acid 1.285 g
Glycine 0.591 g
Histidine 0.181 g
Iron, Fe 5.11 mg
Isoleucine 0.411 g
Leucine 0.665 g
Lysine 0.706 g
Magnesium, Mg 22 mg
Manganese, Mn 0.643 mg
Methionine 0.213 g
Niacin 2.01 mg
Pantothenic acid 0.5 mg
Phenylalanine 0.339 g
Phosphorus, P 162 mg
Potassium, K 168 mg
Proline 0.386 g
Protein 9.45 g
Retinol 81 µg
Riboflavin 0.233 mg
Selenium, Se 77.0 µg
Serine 0.423 g
Sodium, Na 106 mg
Thiamin 0.067 mg
Threonine 0.407 g
Total lipid (fat) 2.3 g
Tryptophan 0.106 g
Tyrosine 0.302 g
Valine 0.413 g
Vitamin A, IU 270 IU
Vitamin A, RAE 81 µg
Vitamin B-12 16.0 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 8.0 mg
Water 82.06 g
Zinc, Zn 16.62 mg