Mollusks, oyster, eastern, cooked, breaded and fried (15168)
100 g

Alanine 0.491 g
Arginine 0.585 g
Ash 1.72 g
Aspartic acid 0.782 g
Calcium, Ca 62 mg
Carbohydrate, by difference 11.62 g
Cholesterol 71 mg
Copper, Cu 4.294 mg
Cystine 0.131 g
Energy 199 kcal
Energy 832 kJ
Fatty acids, total monounsaturated 4.702 g
Fatty acids, total polyunsaturated 3.313 g
Fatty acids, total saturated 3.197 g
Folate, DFE 43 µg
Folate, food 14 µg
Folate, total 31 µg
Folic acid 17 µg
Glutamic acid 1.495 g
Glycine 0.493 g
Histidine 0.175 g
Iron, Fe 6.95 mg
Isoleucine 0.396 g
Leucine 0.638 g
Lysine 0.582 g
Magnesium, Mg 58 mg
Manganese, Mn 0.49 mg
Methionine 0.199 g
Niacin 1.65 mg
Pantothenic acid 0.27 mg
Phenylalanine 0.352 g
Phosphorus, P 159 mg
Potassium, K 244 mg
Proline 0.47 g
Protein 8.77 g
Riboflavin 0.202 mg
Selenium, Se 66.5 µg
Serine 0.429 g
Sodium, Na 417 mg
Thiamin 0.15 mg
Threonine 0.365 g
Total lipid (fat) 12.58 g
Tryptophan 0.105 g
Tyrosine 0.29 g
Valine 0.409 g
Vitamin A, IU 302 IU
Vitamin A, RAE 90 µg
Vitamin B-12 15.63 µg
Vitamin B-6 0.064 mg
Vitamin C, total ascorbic acid 3.8 mg
Water 64.72 g
Zinc, Zn 87.13 mg