Mollusks, oyster, eastern, farmed, cooked, dry heat (15246)
100 g

Alanine 0.423 g
Arginine 0.511 g
Ash 1.65 g
Aspartic acid 0.675 g
Calcium, Ca 56 mg
Carbohydrate, by difference 7.28 g
Cholesterol 38 mg
Copper, Cu 1.434 mg
Cystine 0.092 g
Energy 331 kJ
Energy 79 kcal
Fatty acids, total monounsaturated 0.23 g
Fatty acids, total polyunsaturated 0.713 g
Fatty acids, total saturated 0.683 g
Fiber, total dietary 0.0 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 0.952 g
Glycine 0.438 g
Histidine 0.134 g
Iron, Fe 7.77 mg
Isoleucine 0.305 g
Leucine 0.493 g
Lysine 0.523 g
Magnesium, Mg 33 mg
Manganese, Mn 0.425 mg
Methionine 0.158 g
Niacin 1.792 mg
Pantothenic acid 0.195 mg
Phenylalanine 0.251 g
Phosphorus, P 115 mg
Potassium, K 152 mg
Proline 0.286 g
Protein 7.0 g
Retinol 19 µg
Riboflavin 0.055 mg
Selenium, Se 77.5 µg
Serine 0.314 g
Sodium, Na 163 mg
Thiamin 0.13 mg
Threonine 0.301 g
Total lipid (fat) 2.12 g
Tryptophan 0.078 g
Tyrosine 0.224 g
Valine 0.306 g
Vitamin A, IU 63 IU
Vitamin A, RAE 19 µg
Vitamin B-12 24.3 µg
Vitamin B-6 0.076 mg
Vitamin C, total ascorbic acid 6.0 mg
Water 81.95 g
Zinc, Zn 45.15 mg