Mollusks, oyster, eastern, wild, raw (15167)
100 g

Alanine 0.271 g
Alcohol, ethyl 0.0 g
Arginine 0.372 g
Ash 0.82 g
Aspartic acid 0.491 g
Caffeine 0 mg
Calcium, Ca 59 mg
Carbohydrate, by difference 2.72 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 40 mg
Choline, total 65.0 mg
Copper, Cu 2.858 mg
Cryptoxanthin, beta 0 µg
Cystine 0.055 g
Dihydrophylloquinone 0.0 µg
Energy 213 kJ
Energy 51 kcal
Fatty acids, total monounsaturated 0.253 g
Fatty acids, total polyunsaturated 0.528 g
Fatty acids, total saturated 0.474 g
Fatty acids, total trans 0.034 g
Fiber, total dietary 0.0 g
Fluoride, F 40.5 µg
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.62 g
Glutamic acid 0.675 g
Glycine 0.275 g
Histidine 0.11 g
Iron, Fe 4.61 mg
Isoleucine 0.229 g
Lactose 0.0 g
Leucine 0.358 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.381 g
Magnesium, Mg 18 mg
Maltose 0.0 g
Manganese, Mn 0.296 mg
Menaquinone-4 2.5 µg
Methionine 0.129 g
Niacin 0.925 mg
Pantothenic acid 0.223 mg
Phenylalanine 0.207 g
Phosphorus, P 97 mg
Potassium, K 156 mg
Proline 0.225 g
Protein 5.71 g
Retinol 13 µg
Riboflavin 0.09 mg
Selenium, Se 19.7 µg
Serine 0.225 g
Sodium, Na 85 mg
Starch 0.45 g
Sucrose 0.0 g
Sugars, total 0.62 g
Theobromine 0 mg
Thiamin 0.018 mg
Threonine 0.023 g
Total lipid (fat) 1.71 g
Tryptophan 0.069 g
Tyrosine 0.202 g
Valine 0.262 g
Vitamin A, IU 44 IU
Vitamin A, RAE 13 µg
Vitamin B-12 8.75 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.031 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.0 µg
Water 89.04 g
Zinc, Zn 39.3 mg