Muffins, English, plain, enriched, with ca prop (18258) 100 g Alanine 0.401 g Alcohol, ethyl 0.0 g Arginine 0.408 g Ash 1.71 g Aspartic acid 0.606 g Betaine 96.7 mg Caffeine 0 mg Calcium, Ca 163 mg Carbohydrate, by difference 44.17 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 16.0 mg Copper, Cu 0.135 mg Cryptoxanthin, beta 0 µg Cystine 0.182 g Dihydrophylloquinone 0.2 µg Energy 227 kcal Energy 951 kJ Fatty acids, total monounsaturated 0.383 g Fatty acids, total polyunsaturated 0.498 g Fatty acids, total saturated 0.733 g Fatty acids, total trans 0.0 g Fatty acids, total trans-monoenoic 0.0 g Fiber, total dietary 3.5 g Folate, DFE 132 µg Folate, food 40 µg Folate, total 94 µg Folic acid 55 µg Fructose 0.69 g Galactose 0.0 g Glucose (dextrose) 0.66 g Glutamic acid 2.211 g Glycine 0.347 g Histidine 0.201 g Hydroxyproline 0.0 g Iron, Fe 4.0 mg Isoleucine 0.404 g Lactose 0.0 g Leucine 0.652 g Lutein + zeaxanthin 42 µg Lycopene 0 µg Lysine 0.45 g Magnesium, Mg 24 mg Maltose 2.18 g Manganese, Mn 0.505 mg Methionine 0.153 g Niacin 4.07 mg Pantothenic acid 0.363 mg Phenylalanine 0.417 g Phosphorus, P 92 mg Potassium, K 109 mg Proline 0.71 g Protein 8.87 g Retinol 0 µg Riboflavin 0.25 mg Selenium, Se 22.4 µg Serine 0.415 g Sodium, Na 425 mg Starch 37.2 g Sucrose 0.0 g Sugars, total 3.53 g Theobromine 0 mg Thiamin 0.477 mg Threonine 0.331 g Total lipid (fat) 1.69 g Tryptophan 0.108 g Tyrosine 0.258 g Valine 0.454 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.04 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.054 mg Vitamin C, total ascorbic acid 1.8 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.31 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.2 µg Water 43.56 g Zinc, Zn 1.05 mg