Muffins, English, raisin-cinnamon, toasted (18263) 100 g Alanine 0.369 g Alcohol, ethyl 0.0 g Arginine 0.415 g Ash 1.81 g Aspartic acid 0.535 g Caffeine 0 mg Calcium, Ca 139 mg Carbohydrate, by difference 55.04 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 14.5 mg Copper, Cu 0.175 mg Cryptoxanthin, beta 0 µg Cystine 0.164 g Dihydrophylloquinone 0.7 µg Energy 1153 kJ Energy 276 kcal Fatty acids, total monounsaturated 1.065 g Fatty acids, total polyunsaturated 0.469 g Fatty acids, total saturated 0.579 g Fatty acids, total trans 0.0 g Fatty acids, total trans-monoenoic 0.0 g Fiber, total dietary 3.0 g Folate, DFE 131 µg Folate, food 20 µg Folate, total 86 µg Folic acid 66 µg Glutamic acid 2.08 g Glycine 0.328 g Histidine 0.187 g Hydroxyproline 0.0 g Iron, Fe 4.9 mg Isoleucine 0.362 g Leucine 0.587 g Lutein + zeaxanthin 28 µg Lycopene 0 µg Lysine 0.393 g Magnesium, Mg 28 mg Manganese, Mn 0.72 mg Methionine 0.138 g Niacin 4.285 mg Pantothenic acid 0.284 mg Phenylalanine 0.39 g Phosphorus, P 108 mg Phytosterols 2 mg Potassium, K 194 mg Proline 0.686 g Protein 8.87 g Retinol 0 µg Riboflavin 0.245 mg Selenium, Se 24.3 µg Serine 0.377 g Sodium, Na 342 mg Starch 36.05 g Sugars, total 13.34 g Theobromine 0 mg Thiamin 0.518 mg Threonine 0.305 g Total lipid (fat) 2.21 g Tryptophan 0.102 g Tyrosine 0.217 g Valine 0.412 g Vitamin A, IU 1 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.062 mg Vitamin C, total ascorbic acid 1.4 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.36 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.5 µg Water 32.07 g Zinc, Zn 1.0 mg