Muffins, blueberry, commercially prepared  (18274)
100 g

Alanine 0.211 g
Alcohol, ethyl 0.0 g
Arginine 0.243 g
Ash 1.46 g
Aspartic acid 0.319 g
Betaine 6.8 mg
Caffeine 0 mg
Calcium, Ca 44 mg
Carbohydrate, by difference 53.0 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 30 mg
Choline, total 92.5 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 1 µg
Cystine 0.112 g
Dihydrophylloquinone 0.9 µg
Energy 1568 kJ
Energy 375 kcal
Fatty acids, total monounsaturated 4.822 g
Fatty acids, total polyunsaturated 8.103 g
Fatty acids, total saturated 2.844 g
Fatty acids, total trans 0.2 g
Fatty acids, total trans-monoenoic 0.138 g
Fatty acids, total trans-polyenoic 0.063 g
Fiber, total dietary 1.1 g
Folate, DFE 73 µg
Folate, food 12 µg
Folate, total 48 µg
Folic acid 36 µg
Fructose 1.21 g
Galactose 0.0 g
Glucose (dextrose) 1.23 g
Glutamic acid 1.527 g
Glycine 0.189 g
Histidine 0.128 g
Hydroxyproline 0.0 g
Iron, Fe 1.3 mg
Isoleucine 0.224 g
Lactose 0.54 g
Leucine 0.421 g
Lutein + zeaxanthin 37 µg
Lycopene 0 µg
Lysine 0.199 g
Magnesium, Mg 10 mg
Maltose 0.47 g
Manganese, Mn 0.449 mg
Methionine 0.115 g
Niacin 1.418 mg
Pantothenic acid 0.47 mg
Phenylalanine 0.277 g
Phosphorus, P 146 mg
Potassium, K 121 mg
Proline 0.535 g
Protein 4.49 g
Retinol 21 µg
Riboflavin 0.163 mg
Selenium, Se 8.2 µg
Serine 0.299 g
Sodium, Na 336 mg
Starch 16.31 g
Sucrose 28.01 g
Sugars, total 31.47 g
Theobromine 0 mg
Thiamin 0.168 mg
Threonine 0.181 g
Tocopherol, beta 0.19 mg
Tocopherol, delta 3.47 mg
Tocopherol, gamma 9.06 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.1 mg
Total lipid (fat) 16.07 g
Tryptophan 0.066 g
Tyrosine 0.184 g
Valine 0.257 g
Vitamin A, IU 73 IU
Vitamin A, RAE 21 µg
Vitamin B-12 0.16 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin E (alpha-tocopherol) 1.63 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 39.2 µg
Water 24.96 g
Zinc, Zn 0.37 mg