Muffins, blueberry, toaster-type, toasted (18386)
100 g

Alanine 0.208 g
Alcohol, ethyl 0.0 g
Arginine 0.324 g
Ash 1.9 g
Aspartic acid 0.51 g
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 56.7 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 5 mg
Choline, total 55.6 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Cystine 0.08 g
Energy 1393 kJ
Energy 333 kcal
Fatty acids, total monounsaturated 2.371 g
Fatty acids, total polyunsaturated 5.477 g
Fatty acids, total saturated 1.551 g
Fiber, total dietary 1.9 g
Folate, DFE 94 µg
Folate, food 9 µg
Folate, total 59 µg
Folic acid 50 µg
Glutamic acid 1.029 g
Glycine 0.204 g
Histidine 0.122 g
Iron, Fe 0.54 mg
Isoleucine 0.218 g
Leucine 0.375 g
Lutein + zeaxanthin 20 µg
Lycopene 0 µg
Lysine 0.276 g
Magnesium, Mg 15 mg
Manganese, Mn 0.47 mg
Methionine 0.071 g
Niacin 1.934 mg
Pantothenic acid 0.205 mg
Phenylalanine 0.242 g
Phosphorus, P 192 mg
Potassium, K 88 mg
Proline 0.326 g
Protein 4.9 g
Retinol 101 µg
Riboflavin 0.278 mg
Selenium, Se 18.7 µg
Serine 0.267 g
Sodium, Na 444 mg
Sugars, total 12.95 g
Theobromine 0 mg
Thiamin 0.204 mg
Threonine 0.192 g
Total lipid (fat) 10.1 g
Tryptophan 0.066 g
Tyrosine 0.172 g
Valine 0.231 g
Vitamin A, IU 324 IU
Vitamin A, RAE 101 µg
Vitamin B-12 0.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.028 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.98 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 20.8 µg
Water 26.4 g
Zinc, Zn 0.48 mg