Mung beans, mature seeds, raw (16080)
100 g

Alanine 1.05 g
Alcohol, ethyl 0.0 g
Arginine 1.672 g
Ash 3.32 g
Aspartic acid 2.756 g
Caffeine 0 mg
Calcium, Ca 132 mg
Carbohydrate, by difference 62.62 g
Carotene, alpha 0 µg
Carotene, beta 68 µg
Cholesterol 0 mg
Choline, total 97.9 mg
Copper, Cu 0.941 mg
Cryptoxanthin, beta 0 µg
Cystine 0.21 g
Energy 1452 kJ
Energy 347 kcal
Fatty acids, total monounsaturated 0.161 g
Fatty acids, total polyunsaturated 0.384 g
Fatty acids, total saturated 0.348 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 16.3 g
Folate, DFE 625 µg
Folate, food 625 µg
Folate, total 625 µg
Folic acid 0 µg
Glutamic acid 4.264 g
Glycine 0.954 g
Histidine 0.695 g
Iron, Fe 6.74 mg
Isoleucine 1.008 g
Leucine 1.847 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.664 g
Magnesium, Mg 189 mg
Manganese, Mn 1.035 mg
Methionine 0.286 g
Niacin 2.251 mg
Pantothenic acid 1.91 mg
Phenylalanine 1.443 g
Phosphorus, P 367 mg
Phytosterols 23 mg
Potassium, K 1246 mg
Proline 1.095 g
Protein 23.86 g
Retinol 0 µg
Riboflavin 0.233 mg
Selenium, Se 8.2 µg
Serine 1.176 g
Sodium, Na 15 mg
Sugars, total 6.6 g
Theobromine 0 mg
Thiamin 0.621 mg
Threonine 0.782 g
Total lipid (fat) 1.15 g
Tryptophan 0.26 g
Tyrosine 0.714 g
Valine 1.237 g
Vitamin A, IU 114 IU
Vitamin A, RAE 6 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.382 mg
Vitamin C, total ascorbic acid 4.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.51 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 9.0 µg
Water 9.05 g
Zinc, Zn 2.68 mg