Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt (11044) 100 g Alanine 0.073 g Alcohol, ethyl 0.0 g Arginine 0.146 g Ash 0.3 g Aspartic acid 0.355 g Caffeine 0 mg Calcium, Ca 12 mg Carbohydrate, by difference 4.19 g Carotene, alpha 4 µg Carotene, beta 4 µg Cholesterol 0 mg Choline, total 9.9 mg Copper, Cu 0.122 mg Cryptoxanthin, beta 4 µg Cystine 0.012 g Energy 21 kcal Energy 88 kJ Fatty acids, total monounsaturated 0.012 g Fatty acids, total polyunsaturated 0.032 g Fatty acids, total saturated 0.025 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.8 g Folate, DFE 29 µg Folate, food 29 µg Folate, total 29 µg Folic acid 0 µg Glutamic acid 0.12 g Glycine 0.046 g Histidine 0.052 g Iron, Fe 0.65 mg Isoleucine 0.098 g Leucine 0.13 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.123 g Magnesium, Mg 14 mg Manganese, Mn 0.14 mg Methionine 0.025 g Niacin 0.817 mg Pantothenic acid 0.243 mg Phenylalanine 0.086 g Phosphorus, P 28 mg Potassium, K 101 mg Protein 2.03 g Retinol 0 µg Riboflavin 0.102 mg Selenium, Se 0.6 µg Serine 0.024 g Sodium, Na 10 mg Sugars, total 2.84 g Theobromine 0 mg Thiamin 0.05 mg Threonine 0.058 g Total lipid (fat) 0.09 g Tryptophan 0.028 g Tyrosine 0.038 g Valine 0.097 g Vitamin A, IU 13 IU Vitamin A, RAE 1 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.054 mg Vitamin C, total ascorbic acid 11.4 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 22.7 µg Water 93.39 g Zinc, Zn 0.47 mg