Mung beans, mature seeds, sprouted, raw (11043)
100 g

Alanine 0.099 g
Alcohol, ethyl 0.0 g
Arginine 0.197 g
Ash 0.44 g
Aspartic acid 0.479 g
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 5.94 g
Carotene, alpha 6 µg
Carotene, beta 6 µg
Cholesterol 0 mg
Choline, total 14.4 mg
Copper, Cu 0.164 mg
Cryptoxanthin, beta 6 µg
Cystine 0.017 g
Energy 126 kJ
Energy 30 kcal
Fatty acids, total monounsaturated 0.022 g
Fatty acids, total polyunsaturated 0.058 g
Fatty acids, total saturated 0.046 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, DFE 61 µg
Folate, food 61 µg
Folate, total 61 µg
Folic acid 0 µg
Glutamic acid 0.161 g
Glycine 0.063 g
Histidine 0.07 g
Iron, Fe 0.91 mg
Isoleucine 0.132 g
Leucine 0.175 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.166 g
Magnesium, Mg 21 mg
Manganese, Mn 0.188 mg
Methionine 0.034 g
Niacin 0.749 mg
Pantothenic acid 0.38 mg
Phenylalanine 0.117 g
Phosphorus, P 54 mg
Phytosterols 15 mg
Potassium, K 149 mg
Protein 3.04 g
Retinol 0 µg
Riboflavin 0.124 mg
Selenium, Se 0.6 µg
Serine 0.033 g
Sodium, Na 6 mg
Sugars, total 4.13 g
Theobromine 0 mg
Thiamin 0.084 mg
Threonine 0.078 g
Total lipid (fat) 0.18 g
Tryptophan 0.037 g
Tyrosine 0.052 g
Valine 0.13 g
Vitamin A, IU 21 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.088 mg
Vitamin C, total ascorbic acid 13.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 33.0 µg
Water 90.4 g
Zinc, Zn 0.41 mg