Mushrooms, brown, italian, or crimini, raw (11266)
100 g

Alanine 0.187 g
Arginine 0.123 g
Ash 0.98 g
Aspartic acid 0.228 g
Beta-sitosterol 0 mg
Betaine 11.1 mg
Calcium, Ca 18 mg
Campesterol 2 mg
Carbohydrate, by difference 4.3 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 22.1 mg
Copper, Cu 0.5 mg
Cryptoxanthin, beta 0 µg
Cystine 0.006 g
Dihydrophylloquinone 0.0 µg
Energy 22 kcal
Energy 94 kJ
Fatty acids, total monounsaturated 0.002 g
Fatty acids, total polyunsaturated 0.042 g
Fatty acids, total saturated 0.014 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.6 g
Folate, DFE 25 µg
Folate, food 25 µg
Folate, total 25 µg
Folic acid 0 µg
Glutamic acid 0.428 g
Glycine 0.111 g
Histidine 0.067 g
Iron, Fe 0.4 mg
Isoleucine 0.099 g
Leucine 0.153 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.252 g
Magnesium, Mg 9 mg
Manganese, Mn 0.142 mg
Menaquinone-4 0.0 µg
Methionine 0.048 g
Niacin 3.8 mg
Pantothenic acid 1.5 mg
Phenylalanine 0.097 g
Phosphorus, P 120 mg
Potassium, K 448 mg
Proline 0.176 g
Protein 2.5 g
Retinol 0 µg
Riboflavin 0.49 mg
Selenium, Se 26.0 µg
Serine 0.113 g
Sodium, Na 6 mg
Stigmasterol 0 mg
Sugars, total 1.72 g
Thiamin 0.095 mg
Threonine 0.113 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.1 g
Tryptophan 0.056 g
Tyrosine 0.054 g
Valine 0.115 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.1 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D2 (ergocalciferol) 0.1 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin K (phylloquinone) 0.0 µg
Water 92.12 g
Zinc, Zn 1.1 mg