Mushrooms, portabella, grilled (11243)
100 g

Alanine 0.185 g
Alcohol, ethyl 0.0 g
Arginine 0.12 g
Ash 1.05 g
Aspartic acid 0.26 g
Betaine 11.5 mg
Caffeine 0 mg
Calcium, Ca 3 mg
Carbohydrate, by difference 4.44 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 32.8 mg
Copper, Cu 0.389 mg
Cryptoxanthin, beta 0 µg
Cystine 0.02 g
Dihydrophylloquinone 7.0 µg
Energy 121 kJ
Energy 29 kcal
Fatty acids, total monounsaturated 0.009 g
Fatty acids, total polyunsaturated 0.232 g
Fatty acids, total saturated 0.064 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 2.2 g
Folate, DFE 19 µg
Folate, food 19 µg
Folate, total 19 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 2.26 g
Glutamic acid 0.47 g
Glycine 0.11 g
Histidine 0.065 g
Iron, Fe 0.4 mg
Isoleucine 0.09 g
Lactose 0.0 g
Leucine 0.15 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.11 g
Magnesium, Mg 13 mg
Maltose 0.0 g
Manganese, Mn 0.067 mg
Menaquinone-4 0.3 µg
Methionine 0.035 g
Niacin 6.255 mg
Pantothenic acid 1.262 mg
Phenylalanine 0.1 g
Phosphorus, P 135 mg
Potassium, K 437 mg
Proline 0.115 g
Protein 3.28 g
Retinol 0 µg
Riboflavin 0.403 mg
Selenium, Se 21.9 µg
Serine 0.12 g
Sodium, Na 11 mg
Starch 0.43 g
Sucrose 0.0 g
Sugars, total 2.26 g
Theobromine 0 mg
Thiamin 0.072 mg
Threonine 0.125 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.58 g
Tryptophan 0.045 g
Tyrosine 0.07 g
Valine 0.41 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.122 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 14 IU
Vitamin D2 (ergocalciferol) 0.3 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 90.66 g
Zinc, Zn 0.65 mg