Mushrooms, white, cooked, boiled, drained, with salt (11797) 100 g Alanine 0.14 g Arginine 0.055 g Ash 0.99 g Aspartic acid 0.137 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 5.29 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 20.4 mg Copper, Cu 0.504 mg Cryptoxanthin, beta 0 µg Cystine 0.009 g Energy 117 kJ Energy 28 kcal Fatty acids, total monounsaturated 0.008 g Fatty acids, total polyunsaturated 0.183 g Fatty acids, total saturated 0.061 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.2 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 0.241 g Glycine 0.064 g Histidine 0.04 g Iron, Fe 1.74 mg Isoleucine 0.053 g Leucine 0.084 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.075 g Magnesium, Mg 12 mg Manganese, Mn 0.115 mg Methionine 0.022 g Niacin 4.46 mg Pantothenic acid 2.16 mg Phenylalanine 0.06 g Phosphorus, P 87 mg Potassium, K 356 mg Proline 0.054 g Protein 2.17 g Retinol 0 µg Riboflavin 0.3 mg Selenium, Se 13.4 µg Serine 0.066 g Sodium, Na 238 mg Sugars, total 2.34 g Theobromine 0 mg Thiamin 0.073 mg Threonine 0.075 g Total lipid (fat) 0.47 g Tryptophan 0.024 g Tyrosine 0.031 g Valine 0.163 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.095 mg Vitamin C, total ascorbic acid 4.0 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D 8 IU Vitamin D2 (ergocalciferol) 0.2 µg Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 91.08 g Zinc, Zn 0.87 mg