Mushrooms, white, stir-fried (11263)
100 g

Alanine 0.215 g
Alcohol, ethyl 0.0 g
Arginine 0.084 g
Ash 0.94 g
Aspartic acid 0.211 g
Betaine 9.5 mg
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 4.04 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 21.9 mg
Copper, Cu 0.291 mg
Cryptoxanthin, beta 0 µg
Cystine 0.013 g
Dihydrophylloquinone 0.7 µg
Energy 110 kJ
Energy 26 kcal
Fatty acids, total monounsaturated 0.0 g
Fatty acids, total polyunsaturated 0.16 g
Fatty acids, total saturated 0.04 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, DFE 20 µg
Folate, food 20 µg
Folate, total 20 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.371 g
Glycine 0.099 g
Histidine 0.061 g
Iron, Fe 0.25 mg
Isoleucine 0.082 g
Lactose 0.0 g
Leucine 0.13 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.116 g
Magnesium, Mg 11 mg
Maltose 0.0 g
Manganese, Mn 0.047 mg
Menaquinone-4 0.0 µg
Methionine 0.034 g
Niacin 3.987 mg
Pantothenic acid 1.45 mg
Phenylalanine 0.092 g
Phosphorus, P 105 mg
Potassium, K 396 mg
Proline 0.082 g
Protein 3.58 g
Retinol 0 µg
Riboflavin 0.463 mg
Selenium, Se 13.9 µg
Serine 0.102 g
Sodium, Na 12 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.096 mg
Threonine 0.116 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.33 g
Tryptophan 0.037 g
Tyrosine 0.047 g
Valine 0.251 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.042 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin D2 (ergocalciferol) 0.2 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 91.1 g
Zinc, Zn 0.57 mg