Nabisco, Nabisco Grahams Crackers (18617) 100 g Ash 2.8 g Calcium, Ca 79 mg Carbohydrate, by difference 76.2 g Cholesterol 0 mg Copper, Cu 0.03 mg Energy 1776 kJ Energy 424 kcal Fatty acids, total monounsaturated 3.6 g Fatty acids, total polyunsaturated 0.46 g Fatty acids, total saturated 1.56 g Fiber, total dietary 3.4 g Folate, food 46 µg Folate, total 46 µg Iron, Fe 4.13 mg Magnesium, Mg 59 mg Niacin 3.78 mg Phosphorus, P 202 mg Potassium, K 177 mg Protein 6.99 g Riboflavin 0.24 mg Sodium, Na 659 mg Sugars, total 23.0 g Thiamin 0.228 mg Total lipid (fat) 10.0 g Vitamin A, IU 0 IU Vitamin B-6 0.1 mg Vitamin C, total ascorbic acid 0.0 mg Water 3.6 g Zinc, Zn 1.94 mg