Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping (18619) 100 g Ash 1.9 g Calcium, Ca 24 mg Carbohydrate, by difference 70.23 g Copper, Cu 0.27 mg Energy 1992 kJ Energy 476 kcal Fatty acids, total monounsaturated 3.17 g Fatty acids, total polyunsaturated 0.82 g Fatty acids, total saturated 4.14 g Fiber, total dietary 3.2 g Folate, food 30 µg Folate, total 30 µg Iron, Fe 4.9 mg Magnesium, Mg 48 mg Niacin 1.845 mg Pantothenic acid 0.036 mg Phosphorus, P 103 mg Potassium, K 194 mg Protein 4.78 g Riboflavin 0.165 mg Sodium, Na 528 mg Sugars, total 36.0 g Thiamin 0.122 mg Total lipid (fat) 21.5 g Vitamin A, IU 3 IU Vitamin B-12 0.02 µg Vitamin B-6 0.032 mg Water 1.57 g Zinc, Zn 1.23 mg