Nuts, acorn flour, full fat (12060)
100 g

Alanine 0.427 g
Arginine 0.577 g
Ash 1.69 g
Aspartic acid 0.774 g
Calcium, Ca 43 mg
Carbohydrate, by difference 54.65 g
Cholesterol 0 mg
Copper, Cu 0.611 mg
Cystine 0.133 g
Energy 2096 kJ
Energy 501 kcal
Fatty acids, total monounsaturated 19.11 g
Fatty acids, total polyunsaturated 5.813 g
Fatty acids, total saturated 3.923 g
Folate, DFE 114 µg
Folate, food 114 µg
Folate, total 114 µg
Folic acid 0 µg
Glutamic acid 1.202 g
Glycine 0.348 g
Histidine 0.208 g
Iron, Fe 1.21 mg
Isoleucine 0.348 g
Leucine 0.596 g
Lysine 0.468 g
Magnesium, Mg 110 mg
Manganese, Mn 1.743 mg
Methionine 0.126 g
Niacin 2.382 mg
Pantothenic acid 0.931 mg
Phenylalanine 0.328 g
Phosphorus, P 103 mg
Potassium, K 712 mg
Proline 0.3 g
Protein 7.49 g
Retinol 0 µg
Riboflavin 0.154 mg
Serine 0.318 g
Sodium, Na 0 mg
Thiamin 0.146 mg
Threonine 0.288 g
Total lipid (fat) 30.17 g
Tryptophan 0.09 g
Tyrosine 0.227 g
Valine 0.421 g
Vitamin A, IU 51 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.688 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 6.0 g
Zinc, Zn 0.64 mg