Nuts, almonds, dry roasted, without salt added (12063)
100 g

Alanine 0.991 g
Alcohol, ethyl 0.0 g
Arginine 2.444 g
Ash 3.07 g
Aspartic acid 2.616 g
Beta-sitosterol 122 mg
Caffeine 0 mg
Calcium, Ca 268 mg
Campesterol 4 mg
Carbohydrate, by difference 21.01 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 52.1 mg
Copper, Cu 1.099 mg
Cryptoxanthin, beta 0 µg
Cystine 0.214 g
Energy 2502 kJ
Energy 598 kcal
Fatty acids, total monounsaturated 33.076 g
Fatty acids, total polyunsaturated 12.955 g
Fatty acids, total saturated 4.092 g
Fatty acids, total trans 0.007 g
Fiber, total dietary 10.9 g
Folate, DFE 55 µg
Folate, food 55 µg
Folate, total 55 µg
Folic acid 0 µg
Fructose 0.01 g
Galactose 0.0 g
Glucose (dextrose) 0.01 g
Glutamic acid 6.153 g
Glycine 1.417 g
Histidine 0.534 g
Hydroxyproline 0.04 g
Iron, Fe 3.73 mg
Isoleucine 0.745 g
Lactose 0.0 g
Leucine 1.461 g
Lutein + zeaxanthin 1 µg
Lycopene 0 µg
Lysine 0.563 g
Magnesium, Mg 279 mg
Maltose 0.09 g
Manganese, Mn 2.232 mg
Methionine 0.155 g
Niacin 3.637 mg
Pantothenic acid 0.321 mg
Phenylalanine 1.122 g
Phosphorus, P 471 mg
Potassium, K 713 mg
Proline 0.961 g
Protein 20.96 g
Retinol 0 µg
Riboflavin 1.197 mg
Selenium, Se 2.0 µg
Serine 0.904 g
Sodium, Na 3 mg
Starch 0.73 g
Stigmasterol 4 mg
Sucrose 4.75 g
Sugars, total 4.86 g
Theobromine 0 mg
Thiamin 0.077 mg
Threonine 0.595 g
Tocopherol, beta 0.32 mg
Tocopherol, delta 0.09 mg
Tocopherol, gamma 0.72 mg
Total lipid (fat) 52.54 g
Tryptophan 0.209 g
Tyrosine 0.446 g
Valine 0.848 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.136 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 23.9 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 2.41 g
Zinc, Zn 3.31 mg