Nuts, chestnuts, chinese, dried (12094)
100 g

Alanine 0.324 g
Arginine 0.699 g
Ash 2.71 g
Aspartic acid 1.385 g
Calcium, Ca 29 mg
Carbohydrate, by difference 79.76 g
Cholesterol 0 mg
Copper, Cu 0.59 mg
Cystine 0.179 g
Energy 1519 kJ
Energy 363 kcal
Fatty acids, total monounsaturated 0.945 g
Fatty acids, total polyunsaturated 0.468 g
Fatty acids, total saturated 0.266 g
Folate, DFE 110 µg
Folate, food 110 µg
Folate, total 110 µg
Folic acid 0 µg
Glutamic acid 0.873 g
Glycine 0.299 g
Histidine 0.197 g
Iron, Fe 2.29 mg
Isoleucine 0.255 g
Leucine 0.421 g
Lysine 0.371 g
Magnesium, Mg 137 mg
Manganese, Mn 2.601 mg
Methionine 0.165 g
Niacin 1.3 mg
Pantothenic acid 0.902 mg
Phenylalanine 0.309 g
Phosphorus, P 155 mg
Potassium, K 726 mg
Proline 0.263 g
Protein 6.82 g
Retinol 0 µg
Riboflavin 0.293 mg
Serine 0.299 g
Sodium, Na 5 mg
Thiamin 0.26 mg
Threonine 0.272 g
Total lipid (fat) 1.81 g
Tryptophan 0.08 g
Tyrosine 0.203 g
Valine 0.358 g
Vitamin A, IU 328 IU
Vitamin A, RAE 16 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.666 mg
Vitamin C, total ascorbic acid 58.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 8.9 g
Zinc, Zn 1.41 mg