Nuts, hickorynuts, dried (12130)
100 g

Alanine 0.662 g
Alcohol, ethyl 0.0 g
Arginine 2.086 g
Ash 2.0 g
Aspartic acid 1.368 g
Calcium, Ca 61 mg
Carbohydrate, by difference 18.25 g
Cholesterol 0 mg
Copper, Cu 0.738 mg
Cystine 0.271 g
Energy 2749 kJ
Energy 657 kcal
Fatty acids, total monounsaturated 32.611 g
Fatty acids, total polyunsaturated 21.886 g
Fatty acids, total saturated 7.038 g
Fiber, total dietary 6.4 g
Folate, DFE 40 µg
Folate, food 40 µg
Folate, total 40 µg
Folic acid 0 µg
Glutamic acid 2.885 g
Glycine 0.708 g
Histidine 0.389 g
Iron, Fe 2.12 mg
Isoleucine 0.576 g
Leucine 1.027 g
Lysine 0.497 g
Magnesium, Mg 173 mg
Manganese, Mn 4.61 mg
Methionine 0.3 g
Niacin 0.907 mg
Pantothenic acid 1.746 mg
Phenylalanine 0.713 g
Phosphorus, P 336 mg
Potassium, K 436 mg
Proline 0.571 g
Protein 12.72 g
Retinol 0 µg
Riboflavin 0.131 mg
Selenium, Se 8.1 µg
Serine 0.806 g
Sodium, Na 1 mg
Thiamin 0.867 mg
Threonine 0.422 g
Total lipid (fat) 64.37 g
Tryptophan 0.139 g
Tyrosine 0.454 g
Valine 0.73 g
Vitamin A, IU 131 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.192 mg
Vitamin C, total ascorbic acid 2.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 2.65 g
Zinc, Zn 4.31 mg