Nuts, macadamia nuts, raw (12131)
100 g

Alanine 0.388 g
Alcohol, ethyl 0.0 g
Arginine 1.402 g
Ash 1.14 g
Aspartic acid 1.099 g
Beta-sitosterol 108 mg
Caffeine 0 mg
Calcium, Ca 85 mg
Campesterol 8 mg
Carbohydrate, by difference 13.82 g
Cholesterol 0 mg
Copper, Cu 0.756 mg
Cystine 0.006 g
Energy 3004 kJ
Energy 718 kcal
Fatty acids, total monounsaturated 58.877 g
Fatty acids, total polyunsaturated 1.502 g
Fatty acids, total saturated 12.061 g
Fiber, total dietary 8.6 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Fructose 0.07 g
Glucose (dextrose) 0.07 g
Glutamic acid 2.267 g
Glycine 0.454 g
Histidine 0.195 g
Iron, Fe 3.69 mg
Isoleucine 0.314 g
Lactose 0.0 g
Leucine 0.602 g
Lysine 0.018 g
Magnesium, Mg 130 mg
Maltose 0.0 g
Manganese, Mn 4.131 mg
Methionine 0.023 g
Niacin 2.473 mg
Pantothenic acid 0.758 mg
Phenylalanine 0.665 g
Phosphorus, P 188 mg
Phytosterols 116 mg
Potassium, K 368 mg
Proline 0.468 g
Protein 7.91 g
Retinol 0 µg
Riboflavin 0.162 mg
Selenium, Se 3.6 µg
Serine 0.419 g
Sodium, Na 5 mg
Starch 1.05 g
Stigmasterol 0 mg
Sucrose 4.43 g
Sugars, total 4.57 g
Theobromine 0 mg
Thiamin 1.195 mg
Threonine 0.37 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 75.77 g
Tryptophan 0.067 g
Tyrosine 0.511 g
Valine 0.363 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.275 mg
Vitamin C, total ascorbic acid 1.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.54 mg
Water 1.36 g
Zinc, Zn 1.3 mg