Nuts, mixed nuts, oil roasted, without peanuts, without salt added (12138) 100 g Alanine 0.715 g Alcohol, ethyl 0.0 g Arginine 1.989 g Ash 2.89 g Aspartic acid 1.617 g Calcium, Ca 106 mg Carbohydrate, by difference 22.27 g Cholesterol 0 mg Copper, Cu 1.795 mg Cystine 0.302 g Energy 2573 kJ Energy 615 kcal Fatty acids, total monounsaturated 33.137 g Fatty acids, total polyunsaturated 11.449 g Fatty acids, total saturated 9.087 g Fiber, total dietary 5.5 g Folate, DFE 56 µg Folate, food 56 µg Folate, total 56 µg Folic acid 0 µg Glutamic acid 3.872 g Glycine 0.844 g Histidine 0.416 g Iron, Fe 2.57 mg Isoleucine 0.703 g Leucine 1.265 g Lysine 0.682 g Magnesium, Mg 251 mg Manganese, Mn 1.547 mg Methionine 0.346 g Niacin 1.964 mg Pantothenic acid 0.962 mg Phenylalanine 0.82 g Phosphorus, P 449 mg Potassium, K 544 mg Proline 0.773 g Protein 15.52 g Retinol 0 µg Riboflavin 0.486 mg Serine 1.62 g Sodium, Na 11 mg Thiamin 0.504 mg Threonine 0.568 g Total lipid (fat) 56.17 g Tryptophan 0.252 g Tyrosine 0.51 g Valine 0.952 g Vitamin A, IU 20 IU Vitamin A, RAE 1 µg Vitamin B-12 0.0 µg Vitamin B-6 0.18 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 3.15 g Zinc, Zn 4.66 mg