Nuts, pecans, dry roasted, with salt added (12643)
100 g

Alanine 0.411 g
Arginine 1.22 g
Ash 1.56 g
Aspartic acid 0.963 g
Beta-sitosterol 78 mg
Calcium, Ca 72 mg
Campesterol 4 mg
Carbohydrate, by difference 13.55 g
Carotene, alpha 0 µg
Carotene, beta 84 µg
Cholesterol 0 mg
Copper, Cu 1.167 mg
Cystine 0.158 g
Energy 2969 kJ
Energy 710 kcal
Fatty acids, total monounsaturated 43.957 g
Fatty acids, total polyunsaturated 20.572 g
Fatty acids, total saturated 6.283 g
Fiber, total dietary 9.4 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Fructose 0.04 g
Glucose (dextrose) 0.04 g
Glutamic acid 1.895 g
Glycine 0.469 g
Histidine 0.271 g
Iron, Fe 2.8 mg
Isoleucine 0.348 g
Lactose 0.0 g
Leucine 0.619 g
Lysine 0.297 g
Magnesium, Mg 132 mg
Maltose 0.0 g
Manganese, Mn 3.933 mg
Methionine 0.189 g
Niacin 1.167 mg
Pantothenic acid 0.703 mg
Phenylalanine 0.441 g
Phosphorus, P 293 mg
Phytosterols 85 mg
Potassium, K 424 mg
Proline 0.376 g
Protein 9.5 g
Retinol 0 µg
Riboflavin 0.107 mg
Selenium, Se 4.0 µg
Serine 0.491 g
Sodium, Na 383 mg
Starch 0.24 g
Stigmasterol 2 mg
Sucrose 4.0 g
Sugars, total 4.06 g
Thiamin 0.45 mg
Threonine 0.317 g
Tocopherol, beta 0.14 mg
Tocopherol, delta 0.77 mg
Tocopherol, gamma 23.57 mg
Total lipid (fat) 74.27 g
Tryptophan 0.096 g
Tyrosine 0.223 g
Valine 0.426 g
Vitamin A, IU 140 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.187 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.3 mg
Water 1.12 g
Zinc, Zn 5.07 mg