Nuts, pecans, oil roasted, without salt added (12144)
100 g

Alanine 0.398 g
Arginine 1.181 g
Ash 1.42 g
Aspartic acid 0.933 g
Beta-sitosterol 96 mg
Calcium, Ca 67 mg
Campesterol 7 mg
Carbohydrate, by difference 13.01 g
Carotene, alpha 0 µg
Carotene, beta 62 µg
Cholesterol 0 mg
Copper, Cu 1.2 mg
Cystine 0.153 g
Energy 2990 kJ
Energy 715 kcal
Fatty acids, total monounsaturated 40.97 g
Fatty acids, total polyunsaturated 23.584 g
Fatty acids, total saturated 7.238 g
Fiber, total dietary 9.5 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Fructose 0.04 g
Glucose (dextrose) 0.04 g
Glutamic acid 1.835 g
Glycine 0.454 g
Histidine 0.262 g
Iron, Fe 2.47 mg
Isoleucine 0.337 g
Lactose 0.0 g
Leucine 0.6 g
Lysine 0.288 g
Magnesium, Mg 121 mg
Maltose 0.0 g
Manganese, Mn 3.7 mg
Methionine 0.183 g
Niacin 1.2 mg
Pantothenic acid 0.737 mg
Phenylalanine 0.428 g
Phosphorus, P 263 mg
Phytosterols 108 mg
Potassium, K 392 mg
Proline 0.364 g
Protein 9.2 g
Retinol 0 µg
Riboflavin 0.11 mg
Selenium, Se 6.0 µg
Serine 0.476 g
Sodium, Na 1 mg
Starch 0.28 g
Stigmasterol 5 mg
Sucrose 3.9 g
Sugars, total 3.97 g
Thiamin 0.473 mg
Threonine 0.307 g
Tocopherol, beta 0.35 mg
Tocopherol, delta 1.07 mg
Tocopherol, gamma 24.2 mg
Total lipid (fat) 75.23 g
Tryptophan 0.093 g
Tyrosine 0.216 g
Valine 0.413 g
Vitamin A, IU 104 IU
Vitamin A, RAE 5 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.187 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.53 mg
Water 1.13 g
Zinc, Zn 4.47 mg