OLIVE GARDEN, spaghetti with pomodoro sauce (36047) 100 g Alanine 0.127 g Arginine 0.15 g Ash 0.82 g Aspartic acid 0.254 g Betaine 469.4 mg Calcium, Ca 11 mg Carbohydrate, by difference 17.14 g Carotene, alpha 0 µg Carotene, beta 131 µg Cholesterol 0 mg Choline, total 7.8 mg Copper, Cu 0.067 mg Cryptoxanthin, beta 0 µg Cystine 0.069 g Dihydrophylloquinone 0.0 µg Energy 102 kcal Energy 428 kJ Fatty acids, total monounsaturated 0.836 g Fatty acids, total polyunsaturated 0.645 g Fatty acids, total saturated 0.336 g Fatty acids, total trans 0.007 g Fatty acids, total trans-monoenoic 0.005 g Fatty acids, total trans-polyenoic 0.002 g Fiber, total dietary 1.7 g Folate, total 27 µg Fructose 0.87 g Galactose 0.0 g Glucose (dextrose) 0.89 g Glutamic acid 1.444 g Glycine 0.104 g Histidine 0.081 g Hydroxyproline 0.0 g Iron, Fe 0.98 mg Isoleucine 0.127 g Lactose 0.0 g Leucine 0.243 g Lutein + zeaxanthin 128 µg Lycopene 1781 µg Lysine 0.081 g Magnesium, Mg 16 mg Maltose 0.0 g Manganese, Mn 0.213 mg Menaquinone-4 0.0 µg Methionine 0.058 g Niacin 1.14 mg Pantothenic acid 0.18 mg Phenylalanine 0.173 g Phosphorus, P 44 mg Potassium, K 124 mg Proline 0.416 g Protein 4.26 g Riboflavin 0.117 mg Selenium, Se 13.3 µg Serine 0.173 g Sodium, Na 183 mg Starch 11.57 g Sucrose 0.0 g Sugars, total 1.77 g Thiamin 0.067 mg Threonine 0.104 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.05 mg Tocopherol, gamma 0.54 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0.26 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 1.85 g Tryptophan 0.035 g Tyrosine 0.092 g Valine 0.15 g Vitamin A, IU 218 IU Vitamin A, RAE 11 µg Vitamin B-6 0.082 mg Vitamin C, total ascorbic acid 1.2 mg Vitamin E (alpha-tocopherol) 0.79 mg Vitamin K (phylloquinone) 4.2 µg Water 75.92 g Zinc, Zn 0.34 mg