Onions, cooked, boiled, drained, without salt (11283)
100 g

Alanine 0.038 g
Alcohol, ethyl 0.0 g
Arginine 0.183 g
Ash 0.44 g
Aspartic acid 0.074 g
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 10.15 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 6.8 mg
Copper, Cu 0.067 mg
Cryptoxanthin, beta 0 µg
Cystine 0.024 g
Energy 184 kJ
Energy 44 kcal
Fatty acids, total monounsaturated 0.027 g
Fatty acids, total polyunsaturated 0.073 g
Fatty acids, total saturated 0.031 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.4 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Fructose 1.44 g
Galactose 0.0 g
Glucose (dextrose) 2.19 g
Glutamic acid 0.22 g
Glycine 0.057 g
Histidine 0.022 g
Iron, Fe 0.24 mg
Isoleucine 0.048 g
Lactose 0.0 g
Leucine 0.048 g
Lutein + zeaxanthin 4 µg
Lycopene 0 µg
Lysine 0.065 g
Magnesium, Mg 11 mg
Maltose 0.0 g
Manganese, Mn 0.153 mg
Methionine 0.011 g
Niacin 0.165 mg
Pantothenic acid 0.113 mg
Phenylalanine 0.035 g
Phosphorus, P 35 mg
Phytosterols 18 mg
Potassium, K 166 mg
Proline 0.042 g
Protein 1.36 g
Retinol 0 µg
Riboflavin 0.023 mg
Selenium, Se 0.6 µg
Serine 0.04 g
Sodium, Na 3 mg
Sucrose 1.1 g
Sugars, total 4.73 g
Theobromine 0 mg
Thiamin 0.042 mg
Threonine 0.033 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 0.19 g
Tryptophan 0.02 g
Tyrosine 0.034 g
Valine 0.031 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.129 mg
Vitamin C, total ascorbic acid 5.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.5 µg
Water 87.86 g
Zinc, Zn 0.21 mg