Onions, frozen, chopped, cooked, boiled, drained, with salt (11806)
100 g

Alanine 0.021 g
Alcohol, ethyl 0.0 g
Arginine 0.102 g
Ash 0.89 g
Aspartic acid 0.042 g
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 6.0 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 4.4 mg
Copper, Cu 0.019 mg
Cryptoxanthin, beta 0 µg
Cystine 0.014 g
Energy 109 kJ
Energy 26 kcal
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.038 g
Fatty acids, total saturated 0.016 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.7 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 0.123 g
Glycine 0.032 g
Histidine 0.012 g
Iron, Fe 0.3 mg
Isoleucine 0.027 g
Leucine 0.027 g
Lutein + zeaxanthin 3 µg
Lycopene 0 µg
Lysine 0.036 g
Magnesium, Mg 6 mg
Manganese, Mn 0.071 mg
Methionine 0.006 g
Niacin 0.139 mg
Pantothenic acid 0.099 mg
Phenylalanine 0.02 g
Phosphorus, P 19 mg
Potassium, K 108 mg
Proline 0.024 g
Protein 0.77 g
Retinol 0 µg
Riboflavin 0.025 mg
Selenium, Se 0.4 µg
Serine 0.022 g
Sodium, Na 248 mg
Sugars, total 2.9 g
Theobromine 0 mg
Thiamin 0.023 mg
Threonine 0.018 g
Total lipid (fat) 0.1 g
Tryptophan 0.011 g
Tyrosine 0.019 g
Valine 0.018 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.069 mg
Vitamin C, total ascorbic acid 2.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 92.24 g
Zinc, Zn 0.07 mg