Onions, sweet, raw (11294)
100 g

Alanine 0.017 g
Alcohol, ethyl 0.0 g
Arginine 0.111 g
Ash 0.34 g
Aspartic acid 0.067 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 7.55 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 5.5 mg
Copper, Cu 0.056 mg
Cryptoxanthin, beta 0 µg
Cystine 0.009 g
Dihydrophylloquinone 0.0 µg
Energy 133 kJ
Energy 32 kcal
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.9 g
Folate, food 23 µg
Folate, total 23 µg
Fructose 2.02 g
Galactose 0.0 g
Glucose (dextrose) 2.26 g
Glutamic acid 0.177 g
Glycine 0.02 g
Histidine 0.011 g
Iron, Fe 0.26 mg
Isoleucine 0.014 g
Lactose 0.02 g
Leucine 0.025 g
Lutein + zeaxanthin 6 µg
Lycopene 0 µg
Lysine 0.033 g
Magnesium, Mg 9 mg
Maltose 0.0 g
Manganese, Mn 0.076 mg
Methionine 0.009 g
Niacin 0.133 mg
Pantothenic acid 0.098 mg
Phenylalanine 0.024 g
Phosphorus, P 27 mg
Potassium, K 119 mg
Proline 0.015 g
Protein 0.8 g
Riboflavin 0.02 mg
Selenium, Se 0.5 µg
Serine 0.02 g
Sodium, Na 8 mg
Starch 0.0 g
Sucrose 0.72 g
Sugars, total 5.02 g
Theobromine 0 mg
Thiamin 0.041 mg
Threonine 0.018 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.08 g
Tryptophan 0.009 g
Tyrosine 0.012 g
Valine 0.02 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 4.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin K (phylloquinone) 0.3 µg
Water 91.24 g
Zinc, Zn 0.13 mg