Oranges, raw, Florida (09203) 100 g Alanine 0.038 g Alcohol, ethyl 0.0 g Arginine 0.049 g Ash 0.41 g Aspartic acid 0.085 g Caffeine 0 mg Calcium, Ca 43 mg Carbohydrate, by difference 11.54 g Carotene, alpha 11 µg Carotene, beta 71 µg Cholesterol 0 mg Choline, total 8.4 mg Copper, Cu 0.039 mg Cryptoxanthin, beta 116 µg Cystine 0.007 g Energy 192 kJ Energy 46 kcal Fatty acids, total monounsaturated 0.039 g Fatty acids, total polyunsaturated 0.042 g Fatty acids, total saturated 0.025 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.4 g Folate, DFE 17 µg Folate, food 17 µg Folate, total 17 µg Folic acid 0 µg Glutamic acid 0.071 g Glycine 0.071 g Histidine 0.013 g Iron, Fe 0.09 mg Isoleucine 0.019 g Leucine 0.017 g Lutein + zeaxanthin 129 µg Lycopene 0 µg Lysine 0.035 g Magnesium, Mg 10 mg Manganese, Mn 0.024 mg Methionine 0.015 g Niacin 0.4 mg Pantothenic acid 0.25 mg Phenylalanine 0.023 g Phosphorus, P 12 mg Potassium, K 169 mg Proline 0.035 g Protein 0.7 g Retinol 0 µg Riboflavin 0.04 mg Selenium, Se 0.5 µg Serine 0.024 g Sodium, Na 0 mg Sugars, total 9.14 g Theobromine 0 mg Thiamin 0.1 mg Threonine 0.011 g Total lipid (fat) 0.21 g Tryptophan 0.007 g Tyrosine 0.012 g Valine 0.03 g Vitamin A, IU 225 IU Vitamin A, RAE 11 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 45.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 87.14 g Zinc, Zn 0.08 mg