Oranges, raw, with peel (09205)
100 g

Alanine 0.07 g
Alcohol, ethyl 0.0 g
Arginine 0.09 g
Ash 0.6 g
Aspartic acid 0.158 g
Caffeine 0 mg
Calcium, Ca 70 mg
Carbohydrate, by difference 15.5 g
Cholesterol 0 mg
Copper, Cu 0.057 mg
Cystine 0.014 g
Energy 262 kJ
Energy 63 kcal
Fatty acids, total monounsaturated 0.055 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.035 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.5 g
Folate, DFE 30 µg
Folate, food 30 µg
Folate, total 30 µg
Folic acid 0 µg
Glutamic acid 0.131 g
Glycine 0.131 g
Histidine 0.024 g
Iron, Fe 0.8 mg
Isoleucine 0.035 g
Leucine 0.032 g
Lysine 0.066 g
Magnesium, Mg 14 mg
Methionine 0.027 g
Niacin 0.5 mg
Pantothenic acid 0.33 mg
Phenylalanine 0.043 g
Phosphorus, P 22 mg
Potassium, K 196 mg
Proline 0.064 g
Protein 1.3 g
Retinol 0 µg
Riboflavin 0.05 mg
Selenium, Se 0.7 µg
Serine 0.045 g
Sodium, Na 2 mg
Theobromine 0 mg
Thiamin 0.1 mg
Threonine 0.021 g
Total lipid (fat) 0.3 g
Tryptophan 0.012 g
Tyrosine 0.022 g
Valine 0.055 g
Vitamin A, IU 250 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.093 mg
Vitamin C, total ascorbic acid 71.0 mg
Water 82.3 g
Zinc, Zn 0.11 mg