Oscar Mayer, Ham (chopped with natural juice) (07212)
100 g

Alcohol, ethyl 0.0 g
Ash 3.65 g
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 3.65 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 59 mg
Copper, Cu 0.24 mg
Cryptoxanthin, beta 0 µg
Energy 180 kcal
Energy 754 kJ
Fatty acids, total monounsaturated 5.829 g
Fatty acids, total polyunsaturated 1.275 g
Fatty acids, total saturated 4.056 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Iron, Fe 1.3 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 23 mg
Phosphorus, P 219 mg
Potassium, K 260 mg
Protein 16.3 g
Retinol 0 µg
Sodium, Na 1249 mg
Sugars, total 2.2 g
Theobromine 0 mg
Total lipid (fat) 11.15 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin C, total ascorbic acid 0.0 mg
Water 65.25 g
Zinc, Zn 2.25 mg