Ostrich, oyster, raw (05651)
100 g

Alanine 1.383 g
Alcohol, ethyl 0.0 g
Arginine 1.474 g
Ash 0.62 g
Aspartic acid 2.016 g
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 73 mg
Copper, Cu 0.131 mg
Cryptoxanthin, beta 0 µg
Cystine 0.221 g
Energy 125 kcal
Energy 524 kJ
Fatty acids, total monounsaturated 1.25 g
Fatty acids, total polyunsaturated 0.61 g
Fatty acids, total saturated 1.22 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.303 g
Glycine 1.44 g
Histidine 0.541 g
Hydroxyproline 0.385 g
Iron, Fe 3.86 mg
Isoleucine 1.024 g
Leucine 1.751 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.903 g
Magnesium, Mg 21 mg
Manganese, Mn 0.017 mg
Methionine 0.602 g
Niacin 4.665 mg
Pantothenic acid 1.151 mg
Phenylalanine 0.889 g
Phosphorus, P 204 mg
Potassium, K 297 mg
Proline 1.123 g
Protein 21.55 g
Retinol 0 µg
Riboflavin 0.284 mg
Selenium, Se 33.8 µg
Serine 0.862 g
Sodium, Na 83 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.194 mg
Threonine 0.945 g
Total lipid (fat) 3.67 g
Tryptophan 0.192 g
Tyrosine 0.701 g
Valine 1.064 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 4.91 µg
Vitamin B-6 0.507 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.2 mg
Water 75.62 g
Zinc, Zn 3.59 mg