Ostrich, tip trimmed, raw (05655)
100 g

Alanine 1.402 g
Alcohol, ethyl 0.0 g
Arginine 1.494 g
Ash 0.61 g
Aspartic acid 2.044 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 72 mg
Copper, Cu 0.137 mg
Cryptoxanthin, beta 0 µg
Cystine 0.224 g
Energy 114 kcal
Energy 477 kJ
Fatty acids, total monounsaturated 0.79 g
Fatty acids, total polyunsaturated 0.45 g
Fatty acids, total saturated 0.86 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.349 g
Glycine 1.461 g
Histidine 0.549 g
Hydroxyproline 0.39 g
Iron, Fe 2.86 mg
Isoleucine 1.038 g
Leucine 1.775 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.929 g
Magnesium, Mg 22 mg
Manganese, Mn 0.018 mg
Methionine 0.611 g
Niacin 4.73 mg
Pantothenic acid 1.167 mg
Phenylalanine 0.902 g
Phosphorus, P 213 mg
Potassium, K 310 mg
Proline 1.139 g
Protein 21.85 g
Retinol 0 µg
Riboflavin 0.288 mg
Selenium, Se 35.2 µg
Serine 0.874 g
Sodium, Na 67 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.196 mg
Threonine 0.958 g
Total lipid (fat) 2.3 g
Tryptophan 0.195 g
Tyrosine 0.711 g
Valine 1.079 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 4.98 µg
Vitamin B-6 0.514 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.2 mg
Water 76.12 g
Zinc, Zn 3.74 mg