POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading (21458) 100 g Alanine 1.08 g Arginine 1.072 g Ash 2.27 g Aspartic acid 1.288 g Calcium, Ca 30 mg Carbohydrate, by difference 11.2 g Cholesterol 107 mg Copper, Cu 0.084 mg Cystine 0.22 g Energy 1298 kJ Energy 310 kcal Fatty acids, total monounsaturated 9.129 g Fatty acids, total polyunsaturated 2.297 g Fatty acids, total saturated 7.344 g Fatty acids, total trans 0.672 g Fiber, total dietary 0.5 g Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.0 g Glutamic acid 4.434 g Glycine 1.594 g Histidine 0.452 g Hydroxyproline 0.474 g Iron, Fe 1.38 mg Isoleucine 0.557 g Lactose 0.0 g Leucine 1.156 g Lysine 0.823 g Magnesium, Mg 21 mg Maltose 0.0 g Manganese, Mn 0.139 mg Methionine 0.275 g Niacin 5.687 mg Pantothenic acid 1.172 mg Phenylalanine 0.725 g Phosphorus, P 153 mg Potassium, K 243 mg Proline 1.522 g Protein 19.14 g Retinol 19 µg Riboflavin 0.345 mg Selenium, Se 28.4 µg Serine 0.739 g Sodium, Na 685 mg Starch 10.09 g Sucrose 0.0 g Sugars, total 0.0 g Thiamin 0.138 mg Threonine 0.626 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.03 mg Tocopherol, gamma 0.1 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.07 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 20.99 g Tryptophan 0.145 g Tyrosine 0.58 g Valine 0.691 g Vitamin A, IU 64 IU Vitamin A, RAE 19 µg Vitamin B-12 0.48 µg Vitamin B-6 0.235 mg Vitamin E (alpha-tocopherol) 0.24 mg Water 46.4 g Zinc, Zn 1.34 mg