POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed (21445)
100 g

Alanine 1.365 g
Arginine 1.355 g
Ash 2.0 g
Aspartic acid 1.628 g
Calcium, Ca 34 mg
Carbohydrate, by difference 0.85 g
Cholesterol 131 mg
Copper, Cu 0.098 mg
Cystine 0.278 g
Energy 188 kcal
Energy 785 kJ
Fatty acids, total monounsaturated 4.107 g
Fatty acids, total polyunsaturated 1.499 g
Fatty acids, total saturated 2.938 g
Fatty acids, total trans 0.104 g
Fatty acids, total trans-monoenoic 0.091 g
Fatty acids, total trans-polyenoic 0.013 g
Glutamic acid 5.605 g
Glycine 2.015 g
Histidine 0.571 g
Hydroxyproline 0.633 g
Iron, Fe 1.03 mg
Isoleucine 0.704 g
Leucine 1.461 g
Lysine 1.04 g
Magnesium, Mg 24 mg
Manganese, Mn 0.037 mg
Methionine 0.347 g
Niacin 6.02 mg
Pantothenic acid 1.605 mg
Phenylalanine 0.917 g
Phosphorus, P 187 mg
Potassium, K 294 mg
Proline 1.923 g
Protein 24.31 g
Retinol 13 µg
Riboflavin 0.407 mg
Selenium, Se 34.2 µg
Serine 0.934 g
Sodium, Na 601 mg
Thiamin 0.111 mg
Threonine 0.791 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.05 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 9.66 g
Tryptophan 0.183 g
Tyrosine 0.733 g
Valine 0.873 g
Vitamin A, IU 44 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.59 µg
Vitamin B-6 0.364 mg
Vitamin E (alpha-tocopherol) 0.28 mg
Water 63.18 g
Zinc, Zn 2.01 mg