POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed (21446)
100 g

Alanine 1.648 g
Arginine 1.636 g
Ash 2.89 g
Aspartic acid 1.966 g
Betaine 18.3 mg
Calcium, Ca 38 mg
Carbohydrate, by difference 2.9 g
Cholesterol 156 mg
Choline, total 141.2 mg
Copper, Cu 0.093 mg
Cystine 0.335 g
Energy 212 kcal
Energy 888 kJ
Fatty acids, total monounsaturated 4.024 g
Fatty acids, total polyunsaturated 1.391 g
Fatty acids, total saturated 3.079 g
Fatty acids, total trans 0.196 g
Fatty acids, total trans-monoenoic 0.173 g
Fatty acids, total trans-polyenoic 0.023 g
Glutamic acid 6.767 g
Glycine 2.432 g
Histidine 0.689 g
Hydroxyproline 0.769 g
Iron, Fe 0.92 mg
Isoleucine 0.849 g
Leucine 1.764 g
Lysine 1.255 g
Magnesium, Mg 26 mg
Manganese, Mn 0.041 mg
Methionine 0.419 g
Niacin 8.127 mg
Pantothenic acid 1.35 mg
Phenylalanine 1.107 g
Phosphorus, P 188 mg
Potassium, K 314 mg
Proline 2.322 g
Protein 28.94 g
Retinol 10 µg
Riboflavin 0.297 mg
Selenium, Se 42.7 µg
Serine 1.127 g
Sodium, Na 814 mg
Thiamin 0.098 mg
Threonine 0.955 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.11 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.07 mg
Total lipid (fat) 9.42 g
Tryptophan 0.221 g
Tyrosine 0.886 g
Valine 1.054 g
Vitamin A, IU 35 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.75 µg
Vitamin B-6 0.3 mg
Vitamin E (alpha-tocopherol) 0.39 mg
Water 55.85 g
Zinc, Zn 2.02 mg