Pancakes, gluten-free, frozen, ready-to-heat (28347)
100 g

Alcohol, ethyl 0.0 g
Ash 1.58 g
Caffeine 0 mg
Calcium, Ca 39 mg
Carbohydrate, by difference 40.32 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 12 mg
Choline, total 14.7 mg
Copper, Cu 0.109 mg
Cryptoxanthin, beta 0 µg
Energy 215 kcal
Energy 902 kJ
Fatty acids, total monounsaturated 2.376 g
Fatty acids, total polyunsaturated 1.241 g
Fatty acids, total saturated 0.48 g
Fatty acids, total trans 0.013 g
Fatty acids, total trans-monoenoic 0.009 g
Fatty acids, total trans-polyenoic 0.004 g
Fiber, total dietary 1.5 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Fructose 0.43 g
Galactose 0.0 g
Glucose (dextrose) 0.34 g
Iron, Fe 0.7 mg
Lactose 0.0 g
Lutein + zeaxanthin 39 µg
Lycopene 0 µg
Magnesium, Mg 34 mg
Maltose 0.0 g
Manganese, Mn 0.925 mg
Niacin 1.55 mg
Phosphorus, P 306 mg
Potassium, K 127 mg
Protein 3.31 g
Retinol 0 µg
Riboflavin 0.04 mg
Selenium, Se 0.4 µg
Sodium, Na 331 mg
Starch 36.9 g
Sucrose 3.29 g
Sugars, total 4.06 g
Theobromine 0 mg
Thiamin 0.07 mg
Total lipid (fat) 4.55 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.83 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.075 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.3 µg
Water 50.24 g
Zinc, Zn 0.55 mg