Pancakes, special dietary, dry mix (18297) 100 g Alanine 0.4 g Arginine 0.42 g Ash 5.0 g Aspartic acid 0.572 g Calcium, Ca 99 mg Carbohydrate, by difference 73.9 g Cholesterol 0 mg Copper, Cu 0.137 mg Cystine 0.178 g Energy 1460 kJ Energy 349 kcal Fatty acids, total monounsaturated 0.276 g Fatty acids, total polyunsaturated 0.611 g Fatty acids, total saturated 0.202 g Folate, DFE 172 µg Folate, food 14 µg Folate, total 107 µg Folic acid 93 µg Glutamic acid 2.415 g Glycine 0.322 g Histidine 0.223 g Iron, Fe 3.05 mg Isoleucine 0.337 g Leucine 0.796 g Lysine 0.251 g Magnesium, Mg 47 mg Manganese, Mn 0.578 mg Methionine 0.158 g Niacin 3.27 mg Pantothenic acid 0.364 mg Phenylalanine 0.45 g Phosphorus, P 596 mg Potassium, K 676 mg Proline 0.878 g Protein 8.9 g Retinol 0 µg Riboflavin 0.209 mg Selenium, Se 25.1 µg Serine 0.429 g Sodium, Na 456 mg Thiamin 0.37 mg Threonine 0.271 g Total lipid (fat) 1.4 g Tryptophan 0.09 g Tyrosine 0.295 g Valine 0.394 g Vitamin A, IU 126 IU Vitamin A, RAE 6 µg Vitamin B-12 0.0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0.0 mg Water 10.8 g Zinc, Zn 1.19 mg