Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked  (20652)
100 g

Ash 0.49 g
Calcium, Ca 11 mg
Carbohydrate, by difference 30.87 g
Choline, total 13.0 mg
Copper, Cu 0.18 mg
Dihydrophylloquinone 0.0 µg
Energy 156 kcal
Energy 652 kJ
Fiber, total dietary 4.5 g
Folate, DFE 51 µg
Folate, food 20 µg
Folate, total 38 µg
Folic acid 18 µg
Fructose 0.07 g
Galactose 0.0 g
Glucose (dextrose) 0.07 g
Iron, Fe 1.58 mg
Lactose 0.0 g
Magnesium, Mg 41 mg
Maltose 0.4 g
Manganese, Mn 0.986 mg
Menaquinone-4 0.0 µg
Niacin 2.657 mg
Pantothenic acid 0.26 mg
Phosphorus, P 97 mg
Potassium, K 71 mg
Protein 5.67 g
Riboflavin 0.133 mg
Selenium, Se 30.7 µg
Sodium, Na 4 mg
Starch 24.73 g
Sucrose 0.1 g
Sugars, total 0.65 g
Thiamin 0.197 mg
Total lipid (fat) 1.48 g
Vitamin B-6 0.065 mg
Vitamin K (phylloquinone) 0.2 µg
Water 61.49 g
Zinc, Zn 1.02 mg