Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry  (20653)
100 g

Ash 1.73 g
Calcium, Ca 25 mg
Carbohydrate, by difference 73.3 g
Choline, total 17.9 mg
Copper, Cu 0.39 mg
Dihydrophylloquinone 0.0 µg
Energy 1509 kJ
Energy 361 kcal
Fatty acids, total monounsaturated 0.241 g
Fatty acids, total polyunsaturated 0.846 g
Fatty acids, total saturated 0.324 g
Fatty acids, total trans 0.002 g
Fatty acids, total trans-monoenoic 0.0 g
Fatty acids, total trans-polyenoic 0.002 g
Fiber, total dietary 11.3 g
Folate, DFE 153 µg
Folate, food 59 µg
Folate, total 114 µg
Folic acid 55 µg
Fructose 0.2 g
Galactose 0.0 g
Glucose (dextrose) 0.2 g
Iron, Fe 3.41 mg
Lactose 0.0 g
Magnesium, Mg 94 mg
Maltose 1.4 g
Manganese, Mn 2.11 mg
Menaquinone-4 0.0 µg
Niacin 8.63 mg
Pantothenic acid 0.7 mg
Phosphorus, P 252 mg
Potassium, K 318 mg
Protein 13.2 g
Riboflavin 0.313 mg
Selenium, Se 76.8 µg
Sodium, Na 12 mg
Starch 55.67 g
Sucrose 0.4 g
Sugars, total 2.2 g
Thiamin 0.55 mg
Total lipid (fat) 2.55 g
Vitamin B-6 0.24 mg
Vitamin K (phylloquinone) 0.9 µg
Water 9.23 g
Zinc, Zn 2.2 mg