Peanuts, all types, raw (16087)
100 g

Alanine 1.025 g
Alcohol, ethyl 0.0 g
Arginine 3.085 g
Ash 2.33 g
Aspartic acid 3.146 g
Betaine 0.6 mg
Caffeine 0 mg
Calcium, Ca 92 mg
Carbohydrate, by difference 16.13 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 52.5 mg
Copper, Cu 1.144 mg
Cryptoxanthin, beta 0 µg
Cystine 0.331 g
Energy 2374 kJ
Energy 567 kcal
Fatty acids, total monounsaturated 24.426 g
Fatty acids, total polyunsaturated 15.558 g
Fatty acids, total saturated 6.279 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 8.5 g
Folate, DFE 240 µg
Folate, food 240 µg
Folate, total 240 µg
Folic acid 0 µg
Glutamic acid 5.39 g
Glycine 1.554 g
Histidine 0.652 g
Iron, Fe 4.58 mg
Isoleucine 0.907 g
Leucine 1.672 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.926 g
Magnesium, Mg 168 mg
Manganese, Mn 1.934 mg
Methionine 0.317 g
Niacin 12.066 mg
Pantothenic acid 1.767 mg
Phenylalanine 1.377 g
Phosphorus, P 376 mg
Potassium, K 705 mg
Proline 1.138 g
Protein 25.8 g
Retinol 0 µg
Riboflavin 0.135 mg
Selenium, Se 7.2 µg
Serine 1.271 g
Sodium, Na 18 mg
Sugars, total 4.72 g
Theobromine 0 mg
Thiamin 0.64 mg
Threonine 0.883 g
Total lipid (fat) 49.24 g
Tryptophan 0.25 g
Tyrosine 1.049 g
Valine 1.082 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.348 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 8.33 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 6.5 g
Zinc, Zn 3.27 mg