Peanuts, spanish, oil-roasted, with salt (16092)
100 g

Alanine 1.113 g
Arginine 3.349 g
Ash 3.72 g
Aspartic acid 3.416 g
Calcium, Ca 100 mg
Carbohydrate, by difference 17.45 g
Cholesterol 0 mg
Copper, Cu 0.661 mg
Cystine 0.359 g
Energy 2423 kJ
Energy 579 kcal
Fatty acids, total monounsaturated 22.073 g
Fatty acids, total polyunsaturated 17.008 g
Fatty acids, total saturated 7.555 g
Fiber, total dietary 8.9 g
Folate, DFE 126 µg
Folate, food 126 µg
Folate, total 126 µg
Folic acid 0 µg
Glutamic acid 5.852 g
Glycine 1.687 g
Histidine 0.708 g
Iron, Fe 2.28 mg
Isoleucine 0.985 g
Leucine 1.816 g
Lysine 1.005 g
Magnesium, Mg 168 mg
Manganese, Mn 2.355 mg
Methionine 0.344 g
Niacin 14.933 mg
Pantothenic acid 1.392 mg
Phenylalanine 1.452 g
Phosphorus, P 387 mg
Potassium, K 776 mg
Proline 1.236 g
Protein 28.01 g
Retinol 0 µg
Riboflavin 0.085 mg
Selenium, Se 7.5 µg
Serine 1.38 g
Sodium, Na 433 mg
Thiamin 0.317 mg
Threonine 0.959 g
Total lipid (fat) 49.04 g
Tryptophan 0.272 g
Tyrosine 1.139 g
Valine 1.175 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.256 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 1.78 g
Zinc, Zn 2.0 mg