Peanuts, spanish, raw (16091)
100 g

Alanine 1.039 g
Alcohol, ethyl 0.0 g
Arginine 3.128 g
Ash 2.03 g
Aspartic acid 3.19 g
Caffeine 0 mg
Calcium, Ca 106 mg
Carbohydrate, by difference 15.83 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Copper, Cu 0.9 mg
Cryptoxanthin, beta 0 µg
Cystine 0.335 g
Energy 2386 kJ
Energy 570 kcal
Fatty acids, total monounsaturated 22.325 g
Fatty acids, total polyunsaturated 17.238 g
Fatty acids, total saturated 7.098 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 9.5 g
Folate, DFE 240 µg
Folate, food 240 µg
Folate, total 240 µg
Folic acid 0 µg
Glutamic acid 5.465 g
Glycine 1.576 g
Histidine 0.661 g
Iron, Fe 3.91 mg
Isoleucine 0.92 g
Leucine 1.696 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.939 g
Magnesium, Mg 188 mg
Manganese, Mn 2.64 mg
Methionine 0.321 g
Niacin 15.925 mg
Pantothenic acid 1.769 mg
Phenylalanine 1.356 g
Phosphorus, P 388 mg
Potassium, K 744 mg
Proline 1.154 g
Protein 26.15 g
Retinol 0 µg
Riboflavin 0.135 mg
Selenium, Se 7.2 µg
Serine 1.289 g
Sodium, Na 22 mg
Theobromine 0 mg
Thiamin 0.675 mg
Threonine 0.896 g
Total lipid (fat) 49.6 g
Tryptophan 0.254 g
Tyrosine 1.063 g
Valine 1.097 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.348 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.0 µg
Water 6.39 g
Zinc, Zn 2.12 mg