Pears, canned, heavy syrup, drained (09374)
100 g

Alcohol, ethyl 0.0 g
Ash 0.15 g
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 19.08 g
Carotene, alpha 0 µg
Carotene, beta 4 µg
Cholesterol 0 mg
Choline, total 1.3 mg
Copper, Cu 0.061 mg
Cryptoxanthin, beta 2 µg
Energy 309 kJ
Energy 74 kcal
Fatty acids, total monounsaturated 0.037 g
Fatty acids, total polyunsaturated 0.041 g
Fatty acids, total saturated 0.01 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.7 g
Fluoride, F 7.5 µg
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Iron, Fe 0.22 mg
Lutein + zeaxanthin 50 µg
Lycopene 0 µg
Magnesium, Mg 4 mg
Niacin 0.242 mg
Phosphorus, P 8 mg
Potassium, K 66 mg
Protein 0.24 g
Retinol 0 µg
Riboflavin 0.024 mg
Selenium, Se 0.1 µg
Sodium, Na 5 mg
Sugars, total 16.42 g
Theobromine 0 mg
Thiamin 0.011 mg
Total lipid (fat) 0.18 g
Vitamin A, IU 8 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.014 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 80.35 g
Zinc, Zn 0.08 mg