Pears, canned, heavy syrup pack, solids and liquids (09257) 100 g Alanine 0.007 g Alcohol, ethyl 0.0 g Arginine 0.003 g Ash 0.15 g Aspartic acid 0.039 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 5 mg Carbohydrate, by difference 19.17 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 1.9 mg Copper, Cu 0.049 mg Cryptoxanthin, beta 0 µg Cystine 0.002 g Energy 310 kJ Energy 74 kcal Fatty acids, total monounsaturated 0.027 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.007 g Fatty acids, total trans 0.0 g Fiber, total dietary 1.6 g Fluoride, F 7.5 µg Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Fructose 5.9 g Glucose (dextrose) 6.1 g Glutamic acid 0.014 g Glycine 0.006 g Histidine 0.002 g Iron, Fe 0.22 mg Isoleucine 0.006 g Leucine 0.01 g Lutein + zeaxanthin 34 µg Lycopene 0 µg Lysine 0.007 g Magnesium, Mg 4 mg Maltose 1.9 g Manganese, Mn 0.032 mg Methionine 0.002 g Niacin 0.242 mg Pantothenic acid 0.022 mg Phenylalanine 0.005 g Phosphorus, P 7 mg Potassium, K 65 mg Proline 0.005 g Protein 0.2 g Retinol 0 µg Riboflavin 0.022 mg Selenium, Se 0.0 µg Serine 0.007 g Sodium, Na 5 mg Sucrose 1.4 g Sugars, total 15.2 g Theobromine 0 mg Thiamin 0.01 mg Threonine 0.005 g Total lipid (fat) 0.13 g Tyrosine 0.002 g Valine 0.007 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.014 mg Vitamin C, total ascorbic acid 1.1 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.3 µg Water 80.35 g Zinc, Zn 0.08 mg